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For indoor or outdoor agility exercises
- Develop foot quickness
- Gain agility and coordination
- Versatile and fun to use, great results
Features:
- Two 5 yard ladders
- 20 rungs spaced 18" apart, total length over 10 yds
- Rungs are flat plastic for rigidity and no-roll safety
- Ladder separates at the middle (with velcro) making two 5 yd ladders for parallel and change of direction exercises
- Includes 12 exercises for building foot speed, rhythm, reflexes, and overall body awareness
Price: $69.95
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Short
Yardage
Offense |
This video covers what it takes mentally and physically to be a great linebacker.
more information...
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