DVD 
With Jamal Lewis 
Running Back for the Baltimore Ravens

Get blazing fast speed in blazing fast time with the XPE Speed DVD. Learn the same drills and exercises used by the NFL's Jamal Lewis, Hines Ward, and Jevon Kearse. The knowledge you'll gain from viewing this DVD will be invaluable in your quest to get lightning fast speed based on information you won't find anywhere else. You'll learn proper technique as well as learn a few "tricks" that could immediately shave time off your running time. If it's speed you're after the XPE Extreme Speed DVD will definitely give you an extra edge.

The XPE Extreme Speed DVD Features:

• Speed Exercises and Drills
• No equipment needed!
• How to improve your running form, and perfect your running technique for the immediate speed results
• 11 Key Speed Drills
• 9 Flexibility Drills

40 minutes

"Other professional athletes brought me to XPE, and I have since spent the last few off-seasons training with this approach."
4 X Pro Bowl Wide Receiver Hines Ward